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Ingredients:

3 ripe bananas

½ cup drained, canned pineapple chunks

3 Tbs. coconut palm sugar

4 Tbs. coconut oil

4 Tbs. flax milk

3 Tbs. cashew butter

2 Tbs. psyllium husk powder (no additives)

1 tsp. vanilla extract

1 tsp. baking soda

Pinch sea salt

6 Tbs. coconut flour

Heaping ¼ cup mini dairy-free chocolate chips (like Enjoy Life)

3 Tbs. organic strawberry sauce (I used St. Dalfour but if you can’t find that you may want to use natural, juice-sweetened strawberry fruit spread instead)

 

Directions:

Preheat your oven to 350 degrees.  Add everything but the chocolate chips and strawberry sauce to the bowl of a food processor.  Process to create a smooth batter, but don’t overdo it as you don’t want to completely puree the pineapple.  Stir in the chocolate chips by hand.  Fill 9 standard muffin cups equally with the batter, creating a teaspoon-sized crater in the center of each one.  Fill each crater with a teaspoon of strawberry sauce.  Bake the muffins for 20 to 25 minutes and cool on a wire rack.  You’ll probably want to let them cool completely and even refrigerate them before you eat them because they might be gooey.  Enjoy!

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